How to Create a Training Program That Sticks

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The conversation about how to make employee training programs that stick feels like it's finally progressing, and that's partially due to AI.
40 years ago, Baldwin and Ford introduced their transfer of training model to illustrate how workplace training translates into job performance through inputs, outcomes, and conditions.
In a 1988 article about transfer of training, they wrote,Β
It is estimated that while American industries annually spend up to $100 billion on training and development, not more than 10% of these expenditures actually result in transfer to the job.
If I didn't tell you when that article was published, I could probably convince you it was more recent. We've been having the same conversations (and citing the same statistics) for decades.
These conversations lead us back to one place: how can we design programs that translate into measurable outcomes, for our employees and the business.
How to build an employee training program
An employee training program is a structured learning experience built around a behavioral outcome. I'll show you how to build one using ADDIE, a commonly used instructional design framework, since it works well across different learning needs.
Phase 1: Analyze
Before you can build any training program you need to know what's not working for your targeted audience.
Grab your detective hat, because weβre doing some sleuthing to find where employee performance is diverging from expectations.
This is a needs analysis. You want to move from generic training requests, like "we need to develop our managers" to concrete behavioral problems, like "our managers are not delivering constructive feedback to their direct reports in a timely manner."
- βDefine the performance gap
βWhat should people be doing? What are they actually doing instead? Where can you observe this behavior and how?β - Gather evidence
βSearch data you have access to, conduct listening sessions or interviews with stakeholders, or directly observe. Multiple sources give you a fuller picture than any single one.β - Synthesize patterns
βCollate the data to understand root causes of the performance gap. Look for consistent breakdowns across inputs.β - Validate your findings
βAsk 3β5 stakeholders (a manager, an HR Business Partner, a member of the targeted audience) to review your findings. Don't skip validation! β - Translate into a capability statement
βWrite something like: "After participating in this training program on [X], [target audience] should be able to [observable action] so that [business outcome]."β - Align on success measures
βDetermine what observable evidence can support whether or not your training impacted the performance gap.
I have included sample prompts to illustrate how you might use an LLM to support your training program (you can copy and paste them). If youβre working with internal or sensitive information, follow your organizationβs data and AI governance policies. Avoid including personal data or confidential business details unless youβre using an approved, secure environment.
Example: Manager training program
People leave managers, not companies. You've likely heard this before. It surfaces in conversations about engagement, burnout, or turnover.
But you also know how hard it can be to change how people manage. That's why building a manager training program is so difficult.
So throughout this post, I'm going to focus on managers, specifically training them to coach their employees using the GROW (Goal, Reality, Options or Obstacles, and Way Forward) framework.
During the needs analysis, I discovered that my target audience β newly promoted managers in engineering, more precisely employees who have never previously managed people β are struggling in their 1:1s with direct reports.
There's a shared belief, validated by their managers, HR BPs, and members of the group, that as managers they should have all the answers for their direct reports. They're spending too much time trying to solve their directs' problems, without helping their directs build the capability to take accountability and ownership for their problems and long-term development.
I'll return to this example to demonstrate how to build a training system that supports managers' coaching capabilities.
Phase 2: Design
The next phase builds off your needs assessment. You're going to take the capability statement you wrote, and the success measures you identified, and begin planning the learning experience.
My capability statement looks something like this:
After participating in this training program on the GROW coaching framework, newly-promoted, first-time people managers in engineering should be able to ask goal-focused questions to surface obstacles and options and confirm the direct report identifies and owns their own next step so that their direct employees report increased clarity on expectations and meet or exceed performance targets.
I know, itβs a mouthful, but youβre not publishing it anywhere. This is for you to document so you can successfully design an effective training program. Youβll appreciate the level of detail later.Β
With your capability statement drafted, you can also write your learning objectives. Learning objectives break down the capability into specific, observable actions people will practice and be assessed on. They're the building blocks of your program.
In our example, they could look like:Β
- Managers can guide a direct report to identify their own options and next steps in a coaching conversation, demonstrating that they trust the person's capability to solve the problem.
- Managers can recognize when they're defaulting to problem-solving mode and redirect the conversation back to coaching.
- Managers can end a coaching conversation where the direct report has identified at least one concrete action they will take independently.
From there, you can also determine what content and assessment methods may support the learning experience. In situations like this, where the training is focused on skill-building, I'd highly recommend identifying opportunities for practice and feedback, whether with facilitated exercises or even with peers.
Phase 3: Develop
With your learning design in place, you can finally start developing your program. This is what most people think of when they think of "creating a training program" β the content.
But this phase is about more than authoring courses or crafting workshops. It's about developing an intentionally sequenced system that supports learning, practice, feedback, and reinforcement.
That's why instructional designers often blend delivery methods. Different methods serve different parts of your program.
A common assumption is that training programs need a live component. While real-time interaction can build culture and provide immediate feedback, not every program depends on it. Importantly, you may need to shift to less live facilitation to reduce training costs and efficiently scale programs.
For our manager training program, here's what I might consider as the learning architecture:Β
- Live kickoff sessionΒ
Share the purpose of the training and why it matters. (If the cohort is pressed for time, this could easily be delivered asynchronously.) Whenever possible, use these live moments to build psychological safety, but they're not required. - GROWΒ training video
Assign a brief lesson on the framework, like the video I shared above. Something that could be completed by a busy engineering manager on their own schedule. - Facilitated practice sessions
Organize sessions where managers take turns giving and receiving feedback and role-play different scenarios using the GROW framework. - Reinforcement in flow of workΒ
Send quick reminders about each stage of the framework with a script or tip, once a week. Right before performance reviews, send a scenario-based video on how to incorporate GROW into a performance conversation.
Use an LLM to help you think through the learning architecture of a training program, and how to make it more sustainable for scaling audience. Hereβs a prompt to get you started.Β
Phase 4:Β Implement
At this point, it's time to implement your training plan.
Run a pilot for each component of the training program. (Run them separately unless you have time for a full run-through.) Pilots surface friction in the design and delivery, whether that's issues with Zoom breakout rooms or instructions in a practice scenario being confusing.
The challenge of implementation is that you're managing concurrent workstreams, such as:
- Logistics: everything from setting up access to confirming all the technical setup works
- Learner: responding to questions, troubleshooting any issues, and monitoring engagement
- Facilitation: thinking through a facilitator guide, whether you're leading the session or someone else is
- Feedback collection: observing what's working well, and what isn't
For our manager training program, that means scheduling the kickoff workshop and practice sessions, while also sending out the GROW video.
At the same time, track employee attendance and engagement with the content. Are managers watching (or rewatching) the video? Or dropping off at a specific time? In practice sessions, are they actively listening? Asking more questions than they're answering?
You can see the laundry list of tasks starting to add up.
Phase 5: Evaluate
We've finally arrived at the last (and most important) phase, evaluation. Remember, this is the difference between a program that's completed and a program that drives behavioral change.
That begins with evaluating the training program. There are so many ways to assess how employees show up and engage, whether that's knowledge checks, case studies, or final presentations. I'm not sure which assessment approach matters all that much, as long as you consistently use it.
The workplace is an imperfect learning environment. A manager failing a knowledge check in the GROW video, or having to miss a practice day because of a work conflict, doesn't make or break their experience of the training program.
That's why I'm less concerned with individual assessment results than with business outcomes (there are, of course, exceptions to that). If the manager who failed the knowledge check can still coach a direct report to a promotion, with clearer role expectations and stronger performance along the way, that's my evidence the training program worked.
How to reinforce training programs with AI
And yet, enterprises struggle to design effective training programs. That's because we design, deliver, and then move on. We spend so much time crafting the perfect experience, that we rarely have the capacity to measure whether the capability has been developed.
But the reality is training programs can shape expectations, only if they're reinforced. If you teach a newly-promoted manager the GROW framework in one session, but never give them an opportunity to practice it (let alone gentle reminders of how to do it months later), then how can we expect them to become good coaches?
That's where AI is changing the way we design employee training programs. Instead of discrete experiences, they're robust systems that include learning experiences, but are surrounded by scalable implementation efforts, like practice loops and reinforcement.
This is the same gap Baldwin and Ford described nearly 40 years ago: training doesn't transfer because people rarely get to practice it under real conditions before they're expected to perform it. AI closes that gap by making practice available on demand, instead of depending on a manager's time to design and run it.
That's why we built Roleplay Sessions as a way to give employees a consequence-free environment to practice a skill, like the GROW coaching conversations above, as many times as it takes, with feedback built in.
And for the first time in my career, I'm confident that's possible to execute sustainably at scale.
If you're interested in learning more about how Synthesia can support your employee training programs, schedule some time with the team.

Amy Vidor, PhD, is the Learning and Development Evangelist at Synthesia, where she researches learning trends and helps organizations apply AI at scale. With 15 years of experience, she has advised companies, governments, and universities on skills.
Frequently asked questions
What is employee training?
Employee training focuses on current job tasks with a short-term timeframe to improve immediate performance. Methods include tools, processes, and techniques. Measurement is short-term productivity.
What is employee development?
Employee development focuses on future roles and growth with a long-term timeframe to foster career advancement. Methods include leadership, communication, and career planning. Measurement is long-term capability progression.
What are the phases of building an employee training program?
There are several commonly used frameworks for building an employee training program, including ADDIE, which stands for Analyze, Design, Develop, Implement, Evaluate. It's a five-phase framework for creating learning experiences.Β
How do you calculate a training programβs ROI?
The simplest formula to remember for calculating training ROI is:Β
ROI (%) = ((Total Benefits β Total Costs) Γ· Total Costs) Γ 100.Β
Total Benefits are measured through indicators like productivity gains, reduced errors or rework, and faster time-to-productivity. Total Costs include direct spend, internal labor, and learner time.
Of course, this formula is far from perfect, which is why I recommend using what I call good enough measurement to evaluate training programs.










